Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Tuesday, June 30, 2009

Skinny in your mini?


People always ask me what the secret to being skinny is. I don't consider myself thin but if I did have a secret it would be the snacks that my mother (on a constant diet) has made me accustomed too. Here are 10 delicious/fast/cheap/low calorie things my mother and I eat.

1) Instead of regular cookies try baby cookies dipped in creamy stirred vanilla yogurt.
2) Microwave chopped sausage and mix it with cottage cheese.
3) Boil a chicken soup base and add chopped sausage/chicken, celery, carrots, and rice.
4) A Soft boiled egg (5 min) with toast and margarine (basic but delicious).
5) Instead of popsicles kick it old school with frozen juice boxes!
6) Mix cinnamon and sugar in a dish, cut up an apple and use the cinnamon as a dip. Or you can peel the apple, glaze the cinnamon sugar over it, and microwave it for 2 1/2 minutes. Eat with 1/2 cup of nonfat vanilla yogurt
7) MMM (obsession this year) sliced tomato with a dash of olive oil, salt, pepper, and either mozzarella (sliced from a ball), flavoured havarti, or feta cheese.
8) Want a veggie to bbq? Grilled zucchini is to die for!!!
9) Salad & spinich mixed with walnuts, cooked pears, and pommegranate seeds (this one not so cheap).
10) Light rye (wasa brand) with layer of both margarine/butter and honey.

Hope you enjoy all these things as much as I do!
Bon Appetite!